Decide vs. Hope

Decide vs Hope – 3 sure fire ways of getting your bum outta bed Just when I thought I had my morning exercise routine set to NOT NEGOTIABLE on the “To Do’ dial…along came winter…it became harder and harder.  I started to…

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Why are you still the Victim?

Are you tired of playing the Victim Game?   I remember when I was a victim. It was hard work because BAD things were always happening to me. I was in a second marriage and it was SO SO difficult. For anyone…

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Your Year of YES!

3 Tips on How Conquer Your Fears From the moment that we are able to talk the words YES and NO are amongst the strongest that areincluded into our vocabularies.  These two words will either open or close ourselves to…

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Depression & Anti Depressants

Antidepressants can never fulfill you – It’s what you do that fulfills you The use of antidepressants is an issue close to my heart as there are so many people I care for that have used or are using antidepressants…

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