As a passionate and committed therapist, Founder of Hypnofit Helen Mitas has helped thousands of people radically enhance their Energy, Vitality and Motivation through her renowned and ground breaking Hypnofit Wellness Hypnosis Programs, relief from depression & anxiety, Weight Loss with Virtual Gastric Band programs and Fast Track to Fabulous motivation workshops.

Helen utilised everything she learnt to triumph the challenges she faced in every facet of her life.

Helen’s passion is to help you to achieve your true potential, overcome limiting beliefs and conquer your depression & anxiety just as she has done with her own life.

  • Diploma of Hypnotherapy (Academy of Hypnotic Science – Victorian based government accredited Hypnotherapy training academy)
  • Master Practitioner of NLP (ABNLP)
  • Master Practitioner of Hypnosis (ABH)
  • Master Practitioner of Time Line Therapy™
  • Author of “Mindset Dominance”
  • Author of “Eliminate Anxiety in 3 Easy Steps”
  • Author of “10 Golden Rules of Weight Loss”
  • Creator of the ground breaking Hypnofit Take Control .Live Strong Programs
  • Creator of Fast Track to Fabulous workshops
  • Creator of Expert Depression Therapist workshop
  • Lecturer – Academy of Hypnotic Science (Victorian RTO for the training of Hypnotherapy)
  • Professional Speaker
  • Industry leader and speaker for the elimination of depression with Alternative Therapies
  • Certificate of Sports Nutrition
  • Certificate IV in Workplace Training and Assessment
  • Graduate Diploma in Education
  • Bachelor of Commerce

Professional Memberships

  • Clinical Member of the Australian Hypnotherapists Association
  • Member of the Time Line Therapists Association
  • Member of the Australian Institute of Project Management
  • Member of the National Speakers Association of Australia
  • Member of the Victorian Institute of Teaching
  • Working with Children Check